Weigh In record (no journal entry) for 05 November 2021
|
69.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1295 kcal
|
Fat: 67.18g | Prot: 100.63g | Carbs: 70.76g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Leche Semidesnatada, Kiwi. Dinner: Queso Gouda, Huevo. Snacks/Other: Cerdo Burger Meat (Lidl), Milbona Queso Rallado Especial Gratinar, Hacendado Macarrones. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2alejandro2's Weight History
|