Weigh In record (no journal entry) for 05 November 2021
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128.7 kg
Lost so far: 1.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1998 kcal
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Fat: 98.09g | Prot: 49.07g | Carbs: 244.00g.
Breakfast: 365 Organic Cane Sugar, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Jimmy Dean Sausage & Gravy Breakfast Bowl. Dinner: HomeMaker Premium Florida Squeezed Orange Juice, Simply Orange Simply Tropical, Marie Callender's Red Chili Grilled Chicken Burrito Bowl. Snacks/Other: Member's Mark Triple Berry Nut Trail Mix, Peter Paul Almond Joy (Snack Size). more...
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Gaining 7.0 kg a Week
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KGBrown4770's Weight History
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