Weigh In record (no journal entry) for 05 November 2021
|
120.4 kg
Lost so far: 4.3 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
355 kcal
|
Fat: 20.60g | Prot: 7.50g | Carbs: 39.43g.
Breakfast: Water , Peanut Butter Cookies , Hershey's Chipits Semi Sweet Chocolate Chips, Kirkland Signature Walnuts, Granola. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Greeneyedgirl41's Weight History
|