gcc7angels's Journal, 05 Nov 21

Back to work….chiseling away ounce by ounce
126.1 kg Lost so far: 1.8 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:
937 kcal Fat: 66.61g | Prot: 48.29g | Carbs: 39.25g.   Breakfast: Denny's Pancakes, Denny's Sausages, Denny's Fried Eggs. Dinner: Great Value Shredded Monterey Jack Cheese, Kraft Fat Free Catalina Salad Dressing, Taylor Farms Shredded Iceberg Lettuce, Ground Beef (Cooked). more...
Losing 2.9 kg a Week

25 Supporters    Support   

Comments 
great start 😊 
05 Nov 21 by member: ridemariel
Hang in there Gcc7 your going down  
05 Nov 21 by member: buenitabishop
Thank you for your support, it means so much ❤️ 
05 Nov 21 by member: gcc7angels
WTG! You're on the way!📉👍 
05 Nov 21 by member: CrystalJo74
That's almost a pound a day. Nice.  
06 Nov 21 by member: HeBrewZ
Nice drop 🙌🏽 
06 Nov 21 by member: Daughter of the_King
nice drop 
06 Nov 21 by member: Brenda.nana

     
 

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gcc7angels's Weight History


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