TF?
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65.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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648 kcal
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Fat: 26.42g | Prot: 22.98g | Carbs: 82.07g.
Breakfast: Starbucks Caffe Latte (Tall), Chocolate Chip Cookies (Soft Type) . Lunch: Nestle Kit Kat (Fun Size), No Name Potato and Cheddar Perogies. Dinner: Vegetable Spring Roll. more...
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Gaining 1.4 kg a Week
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Comments
If your diet calendar is correct, you doubled your intake hence the gain.
05 Nov 21 by member: -Diablo
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EggBeater42's Weight History
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