Weigh In record (no journal entry) for 05 November 2021
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157.7 kg
Lost so far: 14.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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606 kcal
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Fat: 23.78g | Prot: 37.41g | Carbs: 66.06g.
Breakfast: Nordica On-The-Go Cottage Cheese. Lunch: Bananas , Lettuce, Vlasic Garlic Baby Kosher Dill Pickles, Ziggy's Internationale Smoked Turkey Breast. Dinner: Avocados , Lettuce, Egg, Tater Tots. Snacks/Other: Doritos Nacho Cheese. more...
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Losing 0.6 kg a Week
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Mom_of_5's Weight History
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