Weigh In record (no journal entry) for 05 November 2021
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62.6 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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493 kcal
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Fat: 18.97g | Prot: 32.17g | Carbs: 51.72g.
Breakfast: Alpro Leche de Almendras sin Azúcar. Lunch: Acelga, Granada, Pescado Frito, Guiso de Lentejas. more...
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Gaining 1.6 kg a Week
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