Weigh In record (no journal entry) for 10 December 2014
|
134.7 kg
Lost so far: 0 kg.
Still to go: 59.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 December 2014:
|
2516 kcal
|
Fat: 81.79g | Prot: 58.39g | Carbs: 395.55g.
Breakfast: Starbucks Cheese Danish, Starbucks Nonfat White Chocolate Mocha (Grande). Lunch: Buitoni Butternut Squash Ravioli with Brown Butter Sage Sauce, Signature Cafe Autumn Harvest Butternut Squash Soup. Dinner: Member's Mark Purified Water, Pasta with Vegetables. Snacks/Other: Member's Mark Purified Water, Mills Fleet Farm Sour Cherry Balls, Member's Mark Purified Water, Harry & David Bing Cherry Chocolates, Asian Pears, Member's Mark Purified Water, Aquafina Water (16.9 oz). more...
|
|
4095 kcal
|
Exercise:
Sitting - 2 hours, Desk Work - 6 hours, Massage - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|