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Inflammation down plus a little weight. I’ll take it!
I’m almost to my original weight loss. Ready! 💜
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87.9 kg
Lost so far: 5.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1104 kcal
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Fat: 25.58g | Prot: 68.47g | Carbs: 161.60g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Classico Creamy Alfredo Pasta Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Notta Pasta Gluten Free Fettuccine Rice Noodles Pasta. more...
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Losing 9.5 kg a Week
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 Comments
04 Nov 21 by member: PinayRN
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05 Nov 21 by member: ridemariel
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Thank you so much! The inflammation is back today. Life with Lupus. It WILL go back down and I’m fighting to lose even a little real weight every time it’s down. . Thanks for your support!
05 Nov 21 by member: oceanladyjulia
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Nice drop 🙌🏽, keep crushing it💪🏾🥗
06 Nov 21 by member: Daughter of the_King
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Thabk you all. I have SLE Lupus and 7 other autoimmune issues. I gain 2-5 and lose it. It’s inflammation. Thanks for your support!💜
06 Nov 21 by member: oceanladyjulia
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oceanladyjulia's Weight History
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