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I'm at the weight I tell people who ask. Guess I need to lower that now. :)
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107.0 kg
Lost so far: 6.3 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 103.38g | Prot: 92.02g | Carbs: 29.79g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Egg, Oscar Mayer Real Bacon Bits, Monterey Jack Cheese. Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. Dinner: Coffee with creamer and sweeter, Sargento Classic Cheddar Jack Cheese, Philadelphia Original Cream Cheese, Cooked Cauliflower (from Fresh), Publix Publix Deli Pulled Mojo Pork. Snacks/Other: Boar's Head Prosciutto Panino, Fat Bombs with Almond Butter. more...
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2763 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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RoseFlorida's Weight History
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