|
紅豆泥？
|
78 kg
Lost so far: 3.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
1838 kcal
|
Fat: 85.56g | Prot: 105.27g | Carbs: 159.34g.
Lunch: 清蒸或水煮蛤蜊/蜆, 鯖魚, 富源成 豆皮, 炒空心菜, 全家 筊白筍, 台畜 黑豬肉漢堡排, 白飯. Dinner: 蚵仔湯, 炒雞蛋（整個）, Nisoro 南洋紅咖哩豚肉飯, 炒空心菜, 鯖魚. Snacks/Other: 杜老爺 特級巧克力夾心甜筒, 光泉 阿薩姆奶茶. more...
|
Losing 7 kg a Week
|
 Comments
03 Nov 21 by member: 芳芳與琇琇
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|