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If shivering was a type of exercise, I’d be a Olympian/ supermodel by Friday at 3 pm. Unfortunately the cold just makes we want to eat warm, heavy food and wear layers while wrapped in ALL THE FLEECE.
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66.9 kg
Lost so far: 30.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1202 kcal
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Fat: 30.72g | Prot: 44.25g | Carbs: 189.06g.
Breakfast: Blueberries, Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits). Lunch: Gala Apples, Fruit Salad. Dinner: Jam Preserves, Chicken Breast (Skin Not Eaten), Paxo Sage & Onion Stuffing Mix, Newman's Own Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Swiss Chalet Dipping Sauce, Mashed Potato. Snacks/Other: Tetley Peppermint Tea, Sainsbury's Freefrom Cherry Bakewell Tarts. more...
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Gaining 0.6 kg a Week
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