Weigh In record (no journal entry) for 03 November 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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769 kcal
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Fat: 44.11g | Prot: 25.08g | Carbs: 70.01g.
Breakfast: Coffee with Milk and Sugar. Lunch: Gluten Free Bread, Trader Joe's Persian Cucumber, Havarti Cheese, Calavo Avocado, Fried Egg. Dinner: Trader Joe's Mini Vegetable Samosas . more...
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Losing 1.3 kg a Week
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sunnyingrid's Weight History
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