Weigh In record (no journal entry) for 03 November 2021
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100.8 kg
Lost so far: 3.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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319 kcal
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Fat: 4.51g | Prot: 18.19g | Carbs: 53.12g.
Breakfast: Coffee with Sugar, Subway 6" Black Forest Ham. more...
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Losing 5.7 kg a Week
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ThugAngel1's Weight History
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