Weigh In record (no journal entry) for 03 November 2021
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137 kg
Lost so far: 16 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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694 kcal
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Fat: 58.87g | Prot: 46.23g | Carbs: 14.40g.
Lunch: جبنه جبنه فلمنك, افوكادوا افوكادوا, كوكي هوت دوج Beef Hot Dog, البيضه السعيده 🥚 بيض بلدي, زبده بلدى ١٥ غرام زبده بقرى, طماطم طماطم. more...
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Losing 0.5 kg a Week
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yasmine889's Weight History
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