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I changed from an active job to a sedentary one. Trying to get back on track before the holidays.
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106.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2021:
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1676 kcal
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Fat: 45.67g | Prot: 75.51g | Carbs: 251.23g.
Breakfast: 2% Fat Milk, Kellogg's Reduced Sugar Fruit Loops, Pears. Lunch: Clif Bar Clif Bar - Chocolate Chip. Dinner: Brown Gravy, Green String Beans, Brown Rice, Pork Chop (Lean and Fat Eaten). Snacks/Other: Coffee with Milk, No Name Butter Tarts, Kirkland Signature Pitted Prunes, Christie Fig Newtons. more...
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Gaining 0.6 kg a Week
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WhiteLies's Weight History
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