MobileGoo's Journal, 03 Nov 21

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Weigh In record (no journal entry) for 03 November 2021

80.6 kg Lost so far: 39.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2021:

1328 kcal

Fat: 62.67g | Prot: 46.55g | Carbs: 150.42g. Breakfast: Great Value Toasted O's, Bananas, Beatrice 2% Milk, Redpath Brown Sugar, Becel Light Margarine, Dimpflmeier Light Rye Bread. Dinner: Chicken Pot Pie. more...

2521 kcal

Exercise: Weed trimming - 15 minutes, riding mower - 3 hours and 48 minutes, Resting - 11 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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MobileGoo's Weight History

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MobileGoo's Journal, 03 Nov 21

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MobileGoo's Weight History