Weigh In record (no journal entry) for 03 November 2021
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106.1 kg
Lost so far: 18.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1592 kcal
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Fat: 61.07g | Prot: 38.89g | Carbs: 212.31g.
Breakfast: Coffee, Bananas . Lunch: Dr. Praeger's Spinach Cakes, Cracker Barrel Old Country Store Chicken Pot Pie. Dinner: Butter , White Bread , Bush's Best Baked Beans. Snacks/Other: M&M's Peanut M&M's (31g), Reese's 2 Peanut Butter Cups, Scotsburn Butter, White Bread . more...
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Losing 1.3 kg a Week
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Daisy_Steiner's Weight History
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