Weigh In record (no journal entry) for 03 November 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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557 kcal
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Fat: 39.23g | Prot: 14.78g | Carbs: 41.46g.
Breakfast: Cheddar Cheese , FoodShouldTasteGood Real Good Bar , Dunkin' Donuts Coffee with Cream & Sugar. Dinner: Kitchens Of India Palak Paneer . more...
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Losing 1.6 kg a Week
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EggBeater42's Weight History
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