Weigh In record (no journal entry) for 03 November 2021
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83.9 kg
Lost so far: 16.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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641 kcal
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Fat: 21.26g | Prot: 39.68g | Carbs: 69.84g.
Breakfast: Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Folgers Coffee, Silk Almond For Coffee (Hazelnut). Lunch: Healthy Choice Meatless Be’F Stir Fry. Dinner: Sour Dough Bread, Fried Egg. more...
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Losing 0.9 kg a Week
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thatsingergirl's Weight History
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