Weigh In record (no journal entry) for 03 November 2021
|
85.3 kg
Lost so far: 4.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
1798 kcal
|
Fat: 69.45g | Prot: 59.95g | Carbs: 234.60g.
Breakfast: Tea with Milk and Sugar, Egg. Lunch: Tesco Organic Mature Cheddar, Cooked Kale (from Fresh), Olive Oil , Sour Dough Bread, Sainsbury's Red Lentils, Pearled Barley (Cooked) , Heinz Baked Beans , Sunflower Oil, Butternut Winter Squash , Leeks , Onions , Carrots . Snacks/Other: Starbucks Ginger Snap Biscuits, Tea with Milk and Sugar, Tea with Milk and Sugar. more...
|
Gaining 0.2 kg a Week
|
Comments
Oh hi, you’re back! Well done on coming back, hope you’re cooking up some delicious healthy meals!
03 Nov 21 by member: JanusWoman
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
My Farm Kitchen's Weight History
|