Weigh In record (no journal entry) for 03 November 2021
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71 kg
Lost so far: 12.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1501 kcal
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Fat: 66.21g | Prot: 93.46g | Carbs: 132.73g.
Breakfast: Сметана 15%, Сметана , Ehrmann Эрмигурт Пудинг Шоколадный, Морская Капуста, Малиновое Варенье, Простоквашино Сметана 15%, Творог 5%, Суп Куриный с Вермишелью, Куриная Грудка Отварная, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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yulia dimova nsk's Weight History
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