Weigh In record (no journal entry) for 02 November 2021
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64.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1696 kcal
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Fat: 51.32g | Prot: 147.21g | Carbs: 149.41g.
Breakfast: Milbona Voi, Elovena Kaurahiutaleet, Keitetty Kananmuna, Kananmunan Valkuainen, Rainbow Vadelma, Kananmunan Valkuainen, Elovena Kaurahiutaleet, Milbona Voi. Lunch: Dulano Savustettu Kalkkunaleike, Dulano Savustettu Kalkkunaleike, Friggs Riisikakku Chiansiemenet & Merisuola, Pirkka Saksanpähkinä. Dinner: Borges Extra Virgin Oliiviöljy, Rainbow Basmati & Jasmiiniriisi, Kanamestari Kanan Ohut Fileeleike. more...
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steady weight
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AliceButch's Weight History
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