Weigh In record (no journal entry) for 02 November 2021
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91.7 kg
Lost so far: 10.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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2851 kcal
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Fat: 150.15g | Prot: 128.92g | Carbs: 241.46g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, Premier Nutrition Premier Protein Cafe Latte, Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar (Packet). Lunch: Moji Sushi California Roll, Kahiki Tempura Chicken. Dinner: Daily Chef Restaurant Style White Corn Tortilla Chips , Great Value White Cheese Mexican Style Queso Dip, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Red Salsa, Casa Mamita Chicken Quesadillas . more...
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Losing 1.3 kg a Week
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daniel.izzy1's Weight History
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