Weigh In record (no journal entry) for 15 April 2014
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 34.98g | Prot: 54.44g | Carbs: 66.56g.
Breakfast: Coffee (Brewed From Grounds), Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Sweet Perry Orchards Power Play. Lunch: Flax USA Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber, Stouffer's Signature Classics Beef Pot Roast. Snacks/Other: Suzie's Whole Grain Thin Cakes, Jennie-O Turkey Burgers Original. more...
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steady weight
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