Weigh In record (no journal entry) for 02 November 2021
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140.2 kg
Lost so far: 8.8 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1557 kcal
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Fat: 57.57g | Prot: 65.43g | Carbs: 200.98g.
Lunch: Field Roast Chao Vegan Cheese, Submarine Hoagie Roll, Morningstar Farms Incogmeato Chik'n Nuggets. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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Losing 1.9 kg a Week
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inmsweantitrust's Weight History
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