Weigh In record (no journal entry) for 02 November 2021
|
106.3 kg
Lost so far: 18.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1023 kcal
|
Fat: 28.96g | Prot: 38.93g | Carbs: 164.51g.
Breakfast: Harris Teeter Blueberries, Whole Milk, Kashi Golden Oat Goodness Cereal. Lunch: Healthy Choice Butternut Squash Soup. Dinner: Signature Cafe Homestyle Chicken Pot Pie. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|