Eugenia53's Journal, 15 Apr 14

Weigh In record (no journal entry) for 15 April 2014
71.8 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2014:
2659 kcal Fat: 135.17g | Prot: 126.10g | Carbs: 224.97g.   Breakfast: Bananas, Cocoa Powder, Almond Breeze Original Unsweetened, Kraft All Natural Crunchy Peanut Butter. Lunch: Kale, Manitoba Harvest Hemp Hearts, Baby Spinach, Carrots, Beets, Sobeys Classic Golden Caesar, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Mott's Clamato, Chicken Wing, Taco Bell Beef Hard Taco. Snacks/Other: Cookie, Vanilla Frozen Yogurts (Soft Serve), President's Choice Blue Menu Omega-3 Almond Vanilla Granola, Astro Balkan Style Natural Yogurt, Wasa Crisp'n Light, Piacelli La Palma Cookies. more...
2125 kcal Exercise: Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Eugenia53's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.