Weigh In record (no journal entry) for 02 November 2021
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93.7 kg
Lost so far: 5.7 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1646 kcal
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Fat: 125.92g | Prot: 120.97g | Carbs: 6.66g.
Breakfast: Handsome Brook Farm Pasture Raised Organic Eggs, Kerrygold Pure Irish Butter, Jimmy Dean Fully Cooked Sausage Links. Lunch: Jimmy Dean Fully Cooked Sausage Links, Kerrygold Pure Irish Butter, Costco Rotisserie Chicken, Handsome Brook Farm Pasture Raised Organic Eggs. Dinner: Costco Rotisserie Chicken. more...
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Losing 0.6 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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