Weigh In record (no journal entry) for 02 November 2021
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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396 kcal
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Fat: 19.58g | Prot: 19.08g | Carbs: 36.16g.
Breakfast: Кофе, Бежин Луг Творог Мягкий 5%, Дивный Берег Форель Слабосоленая, Sveza Сыр Творожный с Зеленью, Коломенское Батон Нарезной, Ермолино Блинчики с Яблоком и Корицей. more...
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Gaining 3.2 kg a Week
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Natalya _Smirnova's Weight History
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