Weigh In record (no journal entry) for 15 April 2014
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87.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 61.37g | Prot: 55.48g | Carbs: 151.47g.
Breakfast: Atlanta Bread Company Egg & Cheese Sandwich, Coffee with Cream and Sugar. Lunch: King Taco Chicken Sope. Dinner: Nachos with Cheese. more...
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Losing 0.6 kg a Week
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Gregbeinghealthy's Weight History
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