Weigh In record (no journal entry) for 01 November 2021
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74.8 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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166 kcal
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Fat: 4.57g | Prot: 3.20g | Carbs: 28.62g.
Breakfast: Crumb or Quick-Bread Type Coffee Cake with Fruit, Coffee with Milk. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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