Weigh In record (no journal entry) for 01 November 2021
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88.8 kg
Lost so far: 56.8 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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960 kcal
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Fat: 50.50g | Prot: 18.00g | Carbs: 105.00g.
Breakfast: Califia Farms Toasted Coconut Almond Milk, Quaker Instant Oatmeal - Strawberries & Cream (30g). Snacks/Other: Elevation Caramel Almond & Sea Salt Nut Bar, Reddi-wip Extra Creamy Whipped Cream, Reddi-wip Extra Creamy Whipped Cream, Dannon Light & Fit Yogurt - Pineapple Coconut, Kind Healthy Grains Dark Chocolate Mocha. more...
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Gaining 6.2 kg a Week
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Love_Salubrious's Weight History
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