Weigh In record (no journal entry) for 01 November 2021
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49.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1539 kcal
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Fat: 42.53g | Prot: 98.15g | Carbs: 193.65g.
Breakfast: Unión Mantequilla de Mani, Nature's Heart Almond Drink Unsweetened, Huevo, Avena, Herbalife Batido. Lunch: Queso Fresco, Zanahoria Cocida, Pechuga de Pavita, Quinoa (Cocida). Dinner: Queso Fresco, Quinoa (Cocida), Zanahoria Cocida, Pechuga de Pavita. Snacks/Other: Pan de Leche, Camote. more...
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Gaining 0.2 kg a Week
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angiefitnut's Weight History
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