ogyoglethorpe89's Journal, 01 Nov 21

Halloween fatness
94.9 kg Lost so far: 38.9 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:
1434 kcal Fat: 58.99g | Prot: 159.61g | Carbs: 50.17g.   Pre-Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Kroger Finely Shredded Quesadilla Cheese, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned) , Casa de Oro Soft Taco Flour Tortilla. Dinner: Fit Crunch Chocolate Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
3185 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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ogyoglethorpe89's Weight History


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