Weigh In record (no journal entry) for 01 November 2021
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140.4 kg
Lost so far: 8.5 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1560 kcal
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Fat: 80.34g | Prot: 71.07g | Carbs: 137.19g.
Lunch: Potato French Fries, General Tso (General Gau) Chicken. Dinner: Chocolate Chip Cookies (Soft Type), So Delicious Coconut Milk Ice Cream Sandwich, Louisville Vegan Jerky Co. Maple Bacon. more...
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Gaining 0.2 kg a Week
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inmsweantitrust's Weight History
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