Weigh In record (no journal entry) for 01 November 2021
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67.2 kg
Lost so far: 22.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2464 kcal
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Fat: 63.51g | Prot: 100.50g | Carbs: 368.50g.
Lunch: Healthy Choice Cafe Steamers Mexican-Style Street Corn, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Kroger Saltine Wheat Crackers, Progresso Traditional Hearty Chicken & Rotini Soup, Progresso Traditional Hearty Chicken & Rotini Soup, Stop & Shop Saltine Crackers. Snacks/Other: Brach's Butterscotch Hard Candy, Jif Extra Crunchy Peanut Butter, Kroger Yellow Popcorn, Trader Joe's Chocolate Covered Sea Salt Butterscotch Caramels. more...
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Gaining 0.3 kg a Week
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Joliegamera's Weight History
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