Weigh In record (no journal entry) for 01 November 2021
|
130.1 kg
Lost so far: 9.6 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
850 kcal
|
Fat: 41.00g | Prot: 32.00g | Carbs: 90.00g.
Lunch: McDonald's Spicy Crispy Chicken Sandwich, McDonald's French Fries (Medium). more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatboy199's Weight History
|