Weigh In record (no journal entry) for 01 November 2021
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94.3 kg
Lost so far: 35.7 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2021:
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1391 kcal
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Fat: 73.30g | Prot: 129.74g | Carbs: 53.44g.
Breakfast: Great Value SAM Fully Cooked Thick Cut Bacon, Kemps 2% Lowfat Cottage Cheese. Lunch: Great Value SAM Chunk Light Tuna in Water, Premium Wild Caught, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Simmons Prepared Foods Pecan Smoked Flavored Chicken Wings, Great Value Breaded Chicken Breast Strips with Rib Meat. Snacks/Other: Snickers Ice Cream Bar (48g). more...
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Gaining 0.9 kg a Week
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stan6677's Weight History
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