Weigh In record (no journal entry) for 01 November 2021
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92.3 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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330 kcal
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Fat: 12.00g | Prot: 22.00g | Carbs: 42.00g.
Breakfast: Quest White Chocolate Raspberry Protein Bar, Hydroxycut Hydroxycut. Lunch: Hydroxycut Hydroxycut. Snacks/Other: Nabisco Teddy Grahams Honey. more...
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Gaining 2.5 kg a Week
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Jkurtz2006's Weight History
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