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an amazeballs weigh in this morning... I was so sleepy I got on and off the scale about three times just to make sure my pre caffeine brain was correctly processing the number.
While I am uber extatic I'm also mildly terrified this is but a minor blip down. forgive my pessimistic thinking but I have always been one to stay on the side of caution.
This did however give me a massive confidence boost and I must say my body does feel leaner... I even dared to finally was those jeans that I can now (literally) squeeze myself into... how I'll get back in them will be interesting. to minimise shrinkage I did opt for air dry rather in the machine. I know those millimeter will count! hahaha.... oh being a woman :-)
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 85.65g | Prot: 80.42g | Carbs: 18.20g.
Lunch: Philadelphia cream cheese natural one portion, AH Romaine Sla, Cucumber (with Peel), Trader Joe's Hass Avocado, Egg, AH Varkenshaas. Dinner: Zanse Mayonaise, AH Bieflap, Iglo Fijne Bladspinazie, Gouda Cheese. Snacks/Other: Cambozola Cambozola Cheese, Lindt 99% Chocolate, Pecan Nuts, English Mature Cheddar, Almonds. more...
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Losing 4.9 kg a Week
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