Weigh In record (no journal entry) for 01 November 2021
|
99.6 kg
Lost so far: 8.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
716 kcal
|
Fat: 23.22g | Prot: 30.84g | Carbs: 83.61g.
Breakfast: Кофе, Яйцо Всмятку, Экомилк Масло Сливочное 82,5%, Ясно Солнышко Каша Овсяная на Молоке. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonadiya's Weight History
|