Weigh In record (no journal entry) for 01 November 2021
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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910 kcal
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Fat: 46.47g | Prot: 40.43g | Carbs: 89.07g.
Breakfast: Мандарины, Сливы, Сало, Щи с Мясом, Сметана , Славянка Romantica Клубничный Десерт, Щи с Мясом, Простоквашино Сметана 15%. Lunch: Щи с Мясом, Простоквашино Сметана 15%. more...
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Losing 6.7 kg a Week
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astasovaarina's Weight History
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