Weigh In record (no journal entry) for 01 November 2021
|
64.8 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
291 kcal
|
Fat: 15.87g | Prot: 9.16g | Carbs: 28.79g.
Breakfast: Виолетта Лайт Сыр Творожный, Империя Вкуса Ветчина с Индейкой 3%, Сливочное Масло, Каравай-СВ Хлеб Праздничный . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sava1978's Weight History
|