Weigh In record (no journal entry) for 01 November 2021
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161.9 kg
Lost so far: 13.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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80 kcal
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Fat: 3.00g | Prot: 13.00g | Carbs: 0.00g.
Breakfast: Хрустальная Снежинка Студень Русский из Говядины и Свинины. more...
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Losing 1.4 kg a Week
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Anton Gorelkin's Weight History
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