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i did it!!!!!!!
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65.3 kg
Lost so far: 20.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 15.64g | Prot: 17.08g | Carbs: 20.98g.
Breakfast: Fage Total 2% Greek Yogurt with Cherry. Lunch: Lettuce Salad with Assorted Vegetables, T. Marzetti Simply Dressed Blue Cheese Salad Dressing, Feta Cheese. more...
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2540 kcal
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Exercise:
Walking (brisk) - 4/mph - 20 minutes, Stretching (yoga) - 1 hour, Weight Training (moderate) - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Running - 7/mph - 10 minutes, Driving - 1 hour, Standing - 2 hours, Desk Work - 3 hours. more...
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Losing 0.7 kg a Week
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 Comments
WOWWWEEEE! You rock! Congrats!
14 Apr 14 by member: mrsmole
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14 Apr 14 by member: Deb_N
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Chef Karen's Weight History
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