Weigh In record (no journal entry) for 01 November 2021
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103.8 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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340 kcal
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Fat: 1.58g | Prot: 13.85g | Carbs: 69.64g.
Breakfast: Aldi Skimmed Milk, Strawberries , Banana, Harvest Morn Wheat Bisks. more...
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Losing 1.4 kg a Week
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HealthyMommaBear's Weight History
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