Weigh In record (no journal entry) for 14 April 2014
|
57.9 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 93.36g | Prot: 105.51g | Carbs: 58.77g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Hydroxycut Lean Protein Bar . Lunch: Kraft Singles American Cheese, Daisy 4% Small Curd Cottage Cheese, Kroger Eggs (Large), Kroger Mild Cheddar & Monterey Jack Cheese, Kroger Boneless Skinless Chicken Tenderloins, Dry Roasted Almonds (Without Salt Added) , Kroger Classic Garden Salad, Kroger Lite Balsamic Vinaigrette Dressing. Dinner: Trader Joe's Kosher Sandwich Pickles, Frisch's Big Boy Tartar Sauce, Doritos Nacho Cheese Tortilla Chips, Cub Foods Ground Beef (93% Lean / 7% Fat), Planters Salted Peanuts (2 oz). Snacks/Other: Reese's Reese's Pieces (Package). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|