Weigh In record (no journal entry) for 31 October 2021
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82.1 kg
Lost so far: 22.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1168 kcal
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Fat: 63.81g | Prot: 32.96g | Carbs: 58.17g.
Dinner: Chipotle Mexican Grill Red Tomatillo Salsa, Wholly Guacamole Classic Guacamole, Tortilla Corn Chips, Tequila, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Seafood Newburg. more...
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Losing 3.2 kg a Week
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DebbieEDuranAZ's Weight History
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