Weigh In record (no journal entry) for 29 October 2021
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122.6 kg
Lost so far: 5.1 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1813 kcal
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Fat: 68.03g | Prot: 92.61g | Carbs: 210.42g.
Breakfast: Café Régulier, Oeuf Dur, Quebon Lait 1%. Lunch: Homard Cuit à la Vapeur ou Bouilli, Salade de Laitue avec Des Légumes Assortis. Dinner: Wong Wing Poulet Général Tao, Wonton ( Won Ton Frit Rempli de Viande), Riz Blanc (Long Grain), Thai Express Imperial Roll with Plum Sauce. Snacks/Other: Beignet Rempli de Crème, Amandes Rôties à Sec (sans Sel Ajouté), So Nice Lait Soya Vanille, Datte. more...
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Losing 2.5 kg a Week
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mjrambou's Weight History
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